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Welcome to Sinodun Hill Therapy Centre
Welcome to Sinodun Hill Therapy Centre
Sinodun Hill Therapy Centre is a private practice offering a limited number of online or face to face Cognitive Behavioural Therapy (CBT) sessions, delivered by Dr Dan White.
Dr. Dan White
Dr. Dan White
I am a BABCP accredited Cognitive Behavioural Psychotherapist specialising in the delivery of CBT for anxiety disorders, depression, low self-esteem and misophonia. My current NHS psychotherapy role is at the Oxford Health Specialist Psychological Intervention Centre, I am also a course lead and supervisor at the Oxford Cognitive Therapy Centre.
Are you struggling with low mood, self-criticism or feelings of guilt and shame? Or perhaps you have lots of worries, stress, anxiety, or even panic? Whether it be any of the above or even traumas, difficult memories or lifelong low self esteem - help is at hand.
Are you struggling with low mood, self-criticism or feelings of guilt and shame? Or perhaps you have lots of worries, stress, anxiety, or even panic? Whether it be any of the above or even traumas, difficult memories or lifelong low self esteem - help is at hand.
I am a registered healthcare provider with many health insurance agencies including BUPA and Aviva. In addition to the above I can provide a range of evidence-based interventions that can help with:
I am a registered healthcare provider with many health insurance agencies including BUPA and Aviva. In addition to the above I can provide a range of evidence-based interventions that can help with:
Depression and Burnout
Generalised Anxiety Disorder and Excessive Worry
Obsessive Compulsive Disorder
Social Anxiety or Phobia
Panic attacks and Panic Disorder
Post Traumatic Stress Disorder
Agoraphobia
Health Anxiety
Work-related stress
Phobias (including emetophobia)
Low self-esteem
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